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Tuesday, April 15, 2008

Alfalfa Sprout Hummus
















FANTASTIC

Sprouts to use:

B eanies awesome mix

Garbonzo

garbanzoid

Pea Banzo

San Francisco mix


Ingredients:

1 cup sprouts

1 tablespoon tahini

1 teaspoon lemon Juice

1 teaspoon olive oil

1 clove garlic ( more or less to taste)

1 teaspoon ground cumin

1/2 teaspoon salt

1/2 teaspoon ground white pepper.


Preparation

Mix all ingredients to desired consistency using a food processer.


Serve

Spread humus on serving platter, drizzle olive oil & sprinkle paprika over top. Slice cucumber, tomatoes, carrots etc. and place around hummis.


OR

Spread Humus on flour tortilla, top with alfalfa type sprouts. Roll it up. Serve whole or sliced. Decorate as you wish. We used Nasturtiums and Italian parsley in the picture.






1 comments:

BERRYH2O said...

This sounds like a great recipe! Awesome :)