Sunday, March 30, 2008

Get Healthy - Remembering and Living Fairy Tales and Dreams!

"Cinderella (French: Cendrillon) is a popular fairy tale embodying a classic folk tale myth-element of unjust oppression/triumphant reward. Thousands of variants are known throughout the world. [1] The word "cinderella" means one who unexpectedly achieves recognition or success after a period of obscurity and neglect."
This can be read more fully at Wikipedia

Now, The Walt Disney film Description of Cinderella is quite different and is written here by filmfactsman, who does a brilliant wrapup of several films. More can be found on him here: filmfactsman

"In a far away, long ago kingdom, Cinderella is living happily with her mother and father until her mother dies. Cinderella's father remarries a cold, cruel woman who has two daughters, Drizella and Anastasia. When the father dies, Cinderella's wicked stepmother turns her into a virtual servant in her own house. Meanwhile, across town in the castle, the King determines that his son the Prince should find a suitable bride and provide him with a required number of grandchildren. So the King invites every eligible maiden in the kingdom to a fancy dress ball, where his son will be able to choose his bride. Cinderella has no suitable party dress for a ball, but her friends the mice, lead by Jaques and Gus, and the birds lend a hand in making her one, a dress the evil stepsisters immediately tear apart on the evening of the ball. At this point, enter the Fairy Godmother, the pumpkin carriage, the royal ball, the stroke of midnight, the glass slipper, and the rest, as they say, is fairy tale history."

Elaine Cooke

Saturday, March 29, 2008

Nutronix Silver Solution

Did You Know Studies Have Shown Silver Kills Viruses.I Have Been Taking It For A Couple Of Years Now,For I Work Amoungst The Public Almost Every Day. I Have Yet To Come Down With The Flue. Arm Yourself With Information.

Friday, March 28, 2008

Want To Look Younger Longer

Here Are Some Products Nutronix Has To Offer To Keep Your Appearance Up For You To LOOK YOUNGER: Hydrating Mist
Wrinkle Defense Serum - That Softens Fine Lines
Narture Skin Serum- Liquid Gold
Emulsion Lip Defense Creme
Nuturing Eye Cream
Blemish Gel
Tinted Moisturizer-Light weight Primer
Light & Lovely Whipped Foundation- Light & Medium

To Find These Excellent Products Go To:

Thursday, March 27, 2008

Always A Winner Potato Salad

" This is a wonderful, light potato salad which includes shrimp.
"This recipe when I took it to potluck I got raves about it, and the recipe is always requested.You may need to adjust the amount of mayo, depending on the size of the potatoes you use. You will use at least 2 cups, but may need to use a little more for a nice consistency.


10 large baking potatoes,scrubbed
12 eggs
3 bunches green onions, chopped
6 dill pickles,chopped
1 ( 4 ounce )can small shrimp,drained
1 ( 4 ounce )can small shrimp, undrained
2 cups low-fat mayonnaise
salt and ground pepper to taste
2 tablespoons celery salt
2 tablespoons paprika


1. Place potatoes in a large pot, and cover with water. boil until soft. Remove from water; set aside to cool. Peel, and them chop into bite size chunks.

2. Place eggs in a sauce pan, and cover completely with cold water.Bring water to a boil for one minute. Cover remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, and cool. Peel, and chop.

3. In a large bowl,combine potatoes,eggs,greenonions,dill pickles,and cans of shrimp. Mix in mayonnaise,celerysalt,and paprika. Season to tast with salt and ground pepper. Chill for 2 hours,and serve.

Makes 12 servings

Overall Rating: *****

Wednesday, March 26, 2008

Detox With NU CLEANSE!!

Hi everyone with all the foreign substances we put in our bodies these days by the food and air we breath The Detox with NU CLEANSE is the way to go! You can buy this product through our exciting marketing business

Tuesday, March 25, 2008

A Love Story

I was doing my blogging and on one of the sights it mentioned about this couple always blogging on the parisphoto sight. Well they were learning all about Paris and one day they were going to go there. So the man hooked up with the publisher and he asked him if he would set up a time and take a picture of him proposing to his girlfriend under the Eiffel Tower. So It happened and they're pretty sure she said yes.. I thought I would share this with you all.Paris is the city of love and what a great romance story.

Monday, March 24, 2008

The Shu Li Pouches

This is more information on the Shu Li Pouches. My husband ended up getting a very bad burn on his arm. At first I never saw it.But in the mean time that night he put 2 layers of white gauze on the burn and then a Shu Li pouch and bandaged it up. The next morning I was amazed how much that Shu Li Pouch had cured that burn.When I first saw it I said he should have went to the doctor with a burn that bad. Anyway the green puss and the very reddness had disappeared from his burn. That pouch healed his burn in a very short time.
One of my co-workers had a very bad shoulder and the doctor told her to see a theropest. So I gave her one of my Shu Li Pouches to try and the next day at work she saught me out and told me that was the first time she had slept all night for the past four years. So there you go folks first hand evidence from me on this Shu Li Pouches.

Sunday, March 23, 2008

Shu Li Pouches

For anyone having problems where the doctor advises you to go and get therapy on your pain in your body, I have some very good news for you.

The Shu Li pouches that you can purchase from ShuLISite can very well take the pain away from you by placing the Shu Li pouch on your foot.The diagram will tell you where to place them for the problem you're having.

I thought that I was going to have to take time off work because the pain in my hand and arm were so bad. So I had these Shu Li Pouches and tried them that night.

Well in the morning all the swelling had left my hand and the pain was gone out of my hand and body. And put one on that day at work and the pain never came back. These work!!!

Friday, March 14, 2008

SkinCare For Men

Mens skin care

‘Man skin care’ would seem like an alien topic to some men. It would have been even more alien a few years back. However, more and more men are now realising the importance of man skin care (and hence you see markets flush with man skin care products too). Even though the male skin is very different from that of a female, ‘man skin care’ is very similar to the skin care for women.

‘Man skin care’ too starts with cleansing. Water soluble cleansers are preferred. Cleansing helps remove the dirt, grease and pollutants from the skin and helps in preventing pore clogging. The inherent oily nature of male skin makes cleansing an important part of man skin care procedure. Cleansing should be done at least once every day, even better if it is done twice a day. Using soap on the face is discouraged.

‘Man skin care’ revolves a lot around shaving. Shaving foam/gel/cream and after shave lotion are one of the most important man skin care products. Serious ‘man skin care’ requires a proper selection of shaving related equipment and products. One of the main considerations in choosing shaving products should be the skin type (since the degree of oiliness differs from person to person). Alcohol-based aftershaves should be avoided. Proper ‘man skin care’ also mandates the use of good quality razors. Here, swivel-head razors are preferred since they are known to reduce cuts. Besides these products and equipment, it is also necessary that you use them properly. Be gentle when using your razor. Do not scratch it against your skin; use a soft and smooth action (after all it’s a matter of removing hair, not the skin itself).

Male skin is generally thicker and oilier, owing to larger pores and more active sebaceous glands. However, due to regular shaving, the skin can get dehydrated quite easily. Hence moisturisers too form an integral part of man skin care. Moisturising gel or cream should be applied after shaving. In fact, some shaving foams/ gel have an in-built moisturising effect too. Moisturisers should be patted gently over the face and massaged gently using upward strokes.

Though a man’s skin is less susceptible to skin cancer caused by UV radiation, using a sunscreen is also an important man skin care measure. You can use a moisturiser that combines sunscreen with the moisturising effect.

Another good option for ‘man skin care’ is to use man skin care products which have natural ingredients like aloe vera, sea salt and coconut etc. Naturally antiseptic oils e.g. lavender, tea tree etc also provide good means for man skin care.

Man skin care is not as difficult as a lot of men think. It just asks for a few minutes every day, in order to give you a healthy skin for present and for future.

Elaine Cooke

Tuesday, March 11, 2008

Vitamin K - Get Healthy

The K Vitamin

The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly.

There are three different forms of the K vitamin. The first variant of the K vitamin is vitamin K1, also known as phylloquinone. This is the form of the K vitamin that is found in types of plant foods. Vitamin K found in plant foods. The second form of the K vitamin is the vitamin K2, or menaquinone. This type of the K vitamin is formed by friendly bacteria in the intestines. Thirdly, there is vitamin K3 which is also known as menadione and is actually an artificial form of the K vitamin. All three of these types of K vitamin end up in the liver where it is used to create the blood clotting substances.

The best natural sources of the K vitamin are green leafy vegetables, such as spinach. However, because the friendly bacteria in the intestine makes one of the forms of the K vitamin it is extremely rare for a person to have a deficiency of the K vitamin and so K vitamin supplements are not needed by the majority of people.

Apart from the main function of helping blood to clot, the K vitamin, specifically the Vitamin K1, has an important part to play in the bone building process. This K vitamin is required to retain the calcium in the bones and redistribute it to where it is needed.

Although a K vitamin deficiency is relatively rare there are certain groups of people who may suffer from it. Newborn babies may not have enough of the K vitamin as they have insufficient bacteria in their intestines to produce it. The majority of newborn babies in developed countries are therefore given a K vitamin injection to tide them over until the natural process takes over. That is the only time that a K vitamin supplement will be taken by most people throughout their lives. However, an extended course of antibiotics may lead to a K vitamin deficiency due to the fact that the antibiotics kill the intestinal bacteria as well as the ones that they are being taken to cure. Again, a K vitamin supplement may be given if the course of antibiotics has to continue for a long period of time.

Content PLR Articles
Elaine Cooke

Friday, March 7, 2008



Sunday, March 2, 2008

Natural Skin Care

Here is photo of my niece, she is 18 years old...I remember when :) But how do we keep our skin looking so young, elastic, and full of life? What is Natural skin care?

Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way. ‘Natural skin care’ advocates enabling the skin to take care of itself (without any assistance from synthetic materials/ chemicals). ‘Natural skin care’ is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general.

So let’s see what these natural skin care measures are.

Well the first and the foremost natural skin care measure is – ‘Drink a lot of water’. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).

General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress/pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.

Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.

Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.

A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.

Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favourite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.

Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.

A lot of traditional and home made natural skin care products/ measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive.

Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe vera etc., which don’t have any side effects.

Elaine Cooke